Physiotherapist helping patient exercise.

6 Benefits of Physical Therapy

Physical therapy is a well-documented solution for injury, pain, and physical decline. People of all ages undertake physical therapy for a variety of physical issues to accelerate their healing and improve their quality of life. When Do You Need Physical Therapy? Are you having trouble moving or you are experiencing pain? If yes, physical therapy is an important tool for recovery. ...

Therapist treating injured leg of male athlete.

6 Reasons to Start Occupational Therapy Now

Occupational therapy is the go-to resource for people of every age, including babies, who need assistance with daily living, working or social skills. Early intervention makes a difference. The goal of occupational therapy is to help you easily perform your activities of daily living (ADLs), so you can improve your sense of well-being. Occupational therapy focuses on fine motor skills (hands,...